Empowering Women With:
PCOS
Hypothyroidism & Hashimoto’s
Type 1 & 2 Diabetes
Autoimmune Conditions
Chronic Fatigue & Inflammation
🧬 My method combines:
Functional blood chemistry • Holistic nutrition • Sustainable strength training • Peptide Therapy
PROGRAM OPTIONS
This plan focuses on giving her the highest-impact habits that match her blood chemistry patterns, autoimmune conditions, and medications — without requiring supplements, detox kits, or big expenses
Custom labs, movement, food & habits for women with autoimmune & hormone symptoms.
🧬 Includes personalized bloodwork interpretation & lab guidance.
More Options
Here are a few more options for you and how you can help create the changes in your health you need to.
I am partnered with EllieMD and I work for Key Body & Fitness
303-475-3760
evolvefittribe@gmail.com
ABOUT ME
I’m Erica, and I live what I coach.
After years of struggling with autoimmune symptoms, chronic fatigue, flare-ups, frustration, I decided to stop settling.
I dove into the science, rebuilt my body through nutrition, movement, mindset, and labs and now I’m here to walk that journey with YOU.
I’m not just certified, I’m obsessed with healing the whole woman, not just the symptoms.
Functional Blood Chemistry Analyst
AFPA Certified Holistic Nutritionist
AFPA Certified Autoimmune Holistic Nutrition Specialist
ISSA Personal Trainer, Youth Fitness Trainer, Fitness Nutrition Coach
PN Level 1 (Precision Nutrition)
NCI Level 1 & 2 Nutrition Coach + Mindset Coach
Peptides for Practitioners
CRT Trainer