EVOLVE F.I.T. – Fitness and Nutrition Coaching
Empowering Women With:
PCOS
Hypothyroidism & Hashimoto’s
Type 1 & 2 Diabetes
Autoimmune Conditions
Chronic Fatigue & Inflammation
🧬 My method combines:
Functional blood chemistry • Holistic nutrition • Sustainable strength training • Mindset coaching
PROGRAM OPTIONS
EVOLVE360 1:1 Coaching
Custom labs, movement, food & habits for women with autoimmune & hormone symptoms.
🧬 Includes personalized bloodwork interpretation & lab guidance.
LAB READING PLUS...
This plan focuses on giving her the highest-impact habits that match her blood chemistry patterns, autoimmune conditions, and medications — without requiring supplements, detox kits, or big expenses
Digital marketing essentials
by Emily Williams
16 lessons
ABOUT ME
I’m Erica, and I live what I coach.
After years of struggling with autoimmune symptoms, chronic fatigue, flare-ups, frustration, I decided to stop settling.
I dove into the science, rebuilt my body through nutrition, movement, mindset, and labs and now I’m here to walk that journey with YOU.
I’m not just certified, I’m obsessed with healing the whole woman, not just the symptoms.
Functional Blood Chemistry Analyst
AFPA Certified Holistic Nutritionist
AFPA Certified Autoimmune Holistic Nutrition Specialist
ISSA Personal Trainer, Youth Fitness Trainer, Fitness Nutrition Coach
PN Level 1 (Precision Nutrition)
NCI Level 1 & 2 Nutrition Coach + Mindset Coach
CRT Trainer
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Choosing [Platform Name] for my education was a decision I'll forever be grateful for. The personalized learning paths, accessible resources, and career guidance provided me with a holistic learning experience. I confidently recommend it to those seeking quality education.
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